Successful Life Skills
Primarily for those transitioning from incarceration, but also a valuable addition to the 4-Point Handbook for everyone looking to use SMART to develop a healthy balanced life.
- Focuses on solutions rather than labels or diagnoses
- The easiest, most targeted and user-friendly treatment tool available today
- Can be used in either facilitator-led or participant-led groups
SMART Family & Friends Handbook
For people affected by the addictive behavior of someone close to them.
- Improve communication and manage emotional upsets
- Set healthy boundaries and develop support systems
- Regain control and find your lifestyle balance
SMART Recovery Handbook
For people who are seeking support for addiction or problematic behaviors. This is the primary handbook for SMART’s 4-Point Program.
- Learn how to build & maintain motivation, cope with urges, manage thoughts, feelings, and behavior, and achieve a balanced lifestyle.
- For all forms of addiction including alcohol, drugs, gambling, sex, etc.
- Includes exercises and worksheets based on cognitive behavioural therapy.