Introduction
SMART Recovery Association is a Canadian charitable organization that provides free, evidence-based recovery support to people seeking change around substance use and addictive behaviours. Using a self-empowering, practical approach, SMART Recovery helps participants build skills, confidence, and self-reliance.
We offer free peer-supported meetings across Canada, both in person and online, for individuals and for friends and family members. Our programs can be used on their own or alongside other supports.
Purpose
To support people in building independence, resilience, and meaningful lives while navigating challenges with substance use and addictive behaviours.
Mission
o offer no-fee, self-empowering, science-based peer support meetings that help people build
skills and pursue meaningful change around substance use and addictive behaviours.
Our Values
Empowerment:
We are committed to the power of choice, offering stigma-free tools and communities for individuals to use as they make progress on their own goals to build a life beyond addiction
Equity:
We see the value in every human being and are dedicated to identifying and transcending barriers to participation in SMART Recovery.
Inclusion:
We accept and appreciate our different ways of being and support one another with respect, encouragement, and compassion.
Integrity:
We are committed to being transparent and honest in our decision-making, aligning our actions with our words.
Accountability:
We strive to have a meaningful positive impact in the world. We set goals, encourage innovation, measure progress, and follow through on our commitments
Principles That Guide Our Work
Self-Empowerment
SMART Recovery supports people in building skills and confidence to make positive changes. Participants choose their own goals and the approaches that work best for them.
Mutual Support
SMART Recovery is based on shared experience and mutual support. Many participants find strength in both receiving and offering support as they move toward a balanced, fulfilling life.
Volunteer-Led
SMART Recovery is led by trained volunteers, including facilitators and our Board of Directors. Facilitators come from diverse backgrounds and may have lived experience or a desire to support others in their communities.
Accessible & Independent
Meetings and online services are offered at no cost. Donations support our work. We accept funding only when it aligns with our mission and values.
Evidence-Based
SMART Recovery uses evidence-based tools grounded in cognitive-behavioural and motivational approaches, guided by our 4-Point Program®:
- Building motivation
- Coping with urges
- Managing thoughts, feelings, and behaviours
- Living a balanced life
Choice & Collaboration
SMART Recovery can be used on its own or alongside professional treatment, medication, or other supports.
Global Community
SMART Recovery is an international organization supporting volunteers and communities around the world.