{"id":9,"date":"2026-04-06T03:46:58","date_gmt":"2026-04-06T03:46:58","guid":{"rendered":"https:\/\/smartrecoverykingstonontario.org\/?page_id=9"},"modified":"2026-04-06T06:18:45","modified_gmt":"2026-04-06T06:18:45","slug":"home","status":"publish","type":"page","link":"https:\/\/smartrecoverykingstonontario.org\/","title":{"rendered":"Home"},"content":{"rendered":"\n<h1 class=\"wp-block-heading has-text-align-center\">Introduction<\/h1>\n\n\n\n<p>SMART Recovery Association is a Canadian charitable organization that provides free, evidence-based recovery support to people seeking change around substance use and addictive behaviours. Using a self-empowering, practical approach, SMART Recovery helps participants build skills, confidence, and self-reliance.<\/p>\n\n\n\n<p>We offer free peer-supported meetings across Canada, both in person and online, for individuals and for friends and family members. Our programs can be used on their own or alongside other supports.<\/p>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\">Purpose<\/h1>\n\n\n\n<p><em>To support people in building independence, resilience, and meaningful lives while navigating challenges with substance use and addictive behaviours.&nbsp;<\/em><\/p>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\">Mission<\/h1>\n\n\n\n<p><em>o offer no-fee, self-empowering, science-based peer support meetings that help people build<\/em><\/p>\n\n\n\n<p><em>skills and pursue meaningful change around substance use and addictive behaviours.<\/em><\/p>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\">Our Values<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">Empowerment:<\/h2>\n\n\n\n<p><strong>We are committed to the power of choice, offering stigma-free tools and communities for individuals to use as they make progress on their own goals to build a life beyond addiction<\/strong>&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Equity:<\/h2>\n\n\n\n<p><strong>We see the value in every human being and are dedicated to identifying and transcending barriers to participation in SMART Recovery.<\/strong>&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Inclusion:<\/h2>\n\n\n\n<p><strong>We accept and appreciate our different ways of being and support one another with respect, encouragement, and compassion.<\/strong>&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Integrity:<\/h2>\n\n\n\n<p><strong>We are committed to being transparent and honest in our decision-making, aligning our actions with our words.<\/strong>&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Accountability:<\/h2>\n\n\n\n<p><strong>We strive to have a meaningful positive impact in the world. We set goals, encourage innovation, measure progress, and follow through on our commitments<\/strong>&nbsp;<\/p>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\">Principles That Guide Our Work<\/h1>\n\n\n\n<p><strong>Self-Empowerment<\/strong><br>SMART Recovery supports people in building skills and confidence to make positive changes. Participants choose their own goals and the approaches that work best for them.<\/p>\n\n\n\n<p><strong>Mutual Support<\/strong><br>SMART Recovery is based on shared experience and mutual support. Many participants find strength in both receiving and offering support as they move toward a balanced, fulfilling life.<\/p>\n\n\n\n<p><strong>Volunteer-Led<\/strong><br>SMART Recovery is led by trained volunteers, including facilitators and our Board of Directors. Facilitators come from diverse backgrounds and may have lived experience or a desire to support others in their communities.<\/p>\n\n\n\n<p><strong>Accessible &amp; Independent<\/strong><br>Meetings and online services are offered at no cost. Donations support our work. We accept funding only when it aligns with our mission and values.<\/p>\n\n\n\n<p><strong>Evidence-Based<\/strong><br>SMART Recovery uses evidence-based tools grounded in cognitive-behavioural and motivational approaches, guided by our 4-Point Program\u00ae:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Building motivation<\/li>\n\n\n\n<li>Coping with urges<\/li>\n\n\n\n<li>Managing thoughts, feelings, and behaviours<\/li>\n\n\n\n<li>Living a balanced life<br>&nbsp;<\/li>\n<\/ul>\n\n\n\n<p><strong>Choice &amp; Collaboration<\/strong><br>SMART Recovery can be used on its own or alongside professional treatment, medication, or other supports.<\/p>\n\n\n\n<p><strong>Global Community<\/strong><br>SMART Recovery is an international organization supporting volunteers and communities around the world.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Introduction SMART Recovery Association is a Canadian charitable organization that provides free, evidence-based recovery support to people seeking change around substance use and addictive behaviours. Using a self-empowering, practical approach, SMART Recovery helps participants build skills, confidence, and self-reliance. We offer free peer-supported meetings across Canada, both in person and online, for individuals and for &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/smartrecoverykingstonontario.org\/index.php\/wp-json\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smartrecoverykingstonontario.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/smartrecoverykingstonontario.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/smartrecoverykingstonontario.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smartrecoverykingstonontario.org\/index.php\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":5,"href":"https:\/\/smartrecoverykingstonontario.org\/index.php\/wp-json\/wp\/v2\/pages\/9\/revisions"}],"predecessor-version":[{"id":38,"href":"https:\/\/smartrecoverykingstonontario.org\/index.php\/wp-json\/wp\/v2\/pages\/9\/revisions\/38"}],"wp:attachment":[{"href":"https:\/\/smartrecoverykingstonontario.org\/index.php\/wp-json\/wp\/v2\/media?parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}